James Hyde 6344m row
6,344m
Meters
23:42.3
Time
1:52.0
Pace
455
Calories
160
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 134 |
November 30, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.3 | 6,344m | 1:52.0 | 248 | 1155 | 26 | 160 |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 26 | 152 |
| 3:38.7 | 2,000m | 1:49.3 | 268 | 1221 | 26 | 158 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 25 | 158 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 25 | 159 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 25 | 159 |
| 3:41.4 | 6,000m | 1:50.7 | 258 | 1187 | 27 | 168 |
| 1:11.6 | 6,344m | 1:44.0 | 311 | 1368 | 30 | 168 |
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Workout Graph
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