James Hyde 5000m row
5,000m
Meters
17:58.3
Time
1:47.8
Pace
374
Calories
158
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 132 |
December 05, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.3 | 5,000m | 1:47.8 | 279 | 1260 | 27 | 158 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 27 | 143 |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 27 | 155 |
| 3:35.0 | 3,000m | 1:47.5 | 282 | 1269 | 27 | 163 |
| 3:35.6 | 4,000m | 1:47.8 | 279 | 1261 | 28 | 166 |
| 3:37.1 | 5,000m | 1:48.5 | 274 | 1241 | 28 | 163 |
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Workout Graph
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