James Hyde 45:00 row
11,230m
Meters
45:00.0
Time
2:00.2
Pace
744
Calories
138
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 127 |
December 06, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,230m | 2:00.2 | 201 | 993 | 19 | 138 |
| 9:00.0 | 2,347m | 1:55.0 | 230 | 1091 | 19 | 138 |
| 18:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 19 | 133 |
| 27:00.0 | 2,227m | 2:01.2 | 196 | 975 | 19 | 138 |
| 36:00.0 | 2,173m | 2:04.2 | 182 | 927 | 19 | 138 |
| 45:00.0 | 2,213m | 2:02.0 | 193 | 963 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.