James Hyde 45:00 row
11,230
Meters
45:00.0
Time
2:00.2
Pace
744
Calories
138
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 127 |
December 06, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,230 | 2:00.2 | 201 | 992 | 744 | 19 | 138 |
| 9:00.0 | 2,347 | 1:55.0 | 230 | 1086 | 163 | 19 | 138 |
| 18:00.0 | 2,270 | 1:58.9 | 208 | 1013 | 152 | 19 | 133 |
| 27:00.0 | 2,227 | 2:01.2 | 196 | 973 | 146 | 19 | 138 |
| 36:00.0 | 2,173 | 2:04.2 | 182 | 926 | 139 | 19 | 138 |
| 45:00.0 | 2,213 | 2:02.0 | 193 | 960 | 144 | 20 | 143 |
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Workout Graph
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