James Hyde 45:00 row
11,319m
Meters
45:00.0
Time
1:59.2
Pace
756
Calories
137
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 19 |
Stroke Count | 868 |
Drag Factor | 133 |
December 10, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 11,319m | 1:59.2 | 206 | 1009 | 19 | 137 |
9:00.0 | 2,359m | 1:54.4 | 233 | 1103 | 20 | 136 |
18:00.0 | 2,287m | 1:58.0 | 213 | 1032 | 19 | 136 |
27:00.0 | 2,236m | 2:00.7 | 199 | 984 | 19 | 136 |
36:00.0 | 2,197m | 2:02.8 | 189 | 948 | 19 | 138 |
45:00.0 | 2,240m | 2:00.5 | 200 | 987 | 20 | 142 |
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Workout Graph
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