James Hyde 5000m row
5,000
Meters
17:48.6
Time
1:46.8
Pace
379
Calories
155
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 132 |
December 11, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:48.6 | 5,000 | 1:46.8 | 287 | 1287 | 379 | 27 | 155 |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 75 | 26 | 142 |
| 3:35.6 | 2,000 | 1:47.8 | 279 | 1261 | 75 | 26 | 152 |
| 3:35.5 | 3,000 | 1:47.7 | 280 | 1262 | 75 | 27 | 157 |
| 3:35.0 | 4,000 | 1:47.5 | 282 | 1269 | 75 | 27 | 163 |
| 3:26.7 | 5,000 | 1:43.3 | 317 | 1391 | 79 | 30 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.