James Hyde 30:00 row
7,966m
Meters
30:00.0
Time
1:52.9
Pace
566
Calories
157
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 136 |
December 14, 2018 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,966m | 1:52.9 | 243 | 1135 | 20 | 157 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 20 | 150 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 20 | 157 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 20 | 161 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 20 | 159 |
| 30:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 20 | 162 |
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Workout Graph
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