James Hyde 30:00 row
8,236
Meters
30:00.0
Time
1:49.2
Pace
609
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 131 |
December 17, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,236 | 1:49.2 | 268 | 1223 | 27 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 26 |
| 12:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 26 |
| 18:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 26 |
| 24:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 27 |
| 30:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 28 |
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Workout Graph
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