James Hyde 45:00 row
11,190m
Meters
45:00.0
Time
2:00.6
Pace
738
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 129 |
December 18, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,190m | 2:00.6 | 199 | 985 | 18 | 139 |
| 9:00.0 | 2,346m | 1:55.0 | 230 | 1090 | 18 | 140 |
| 18:00.0 | 2,249m | 2:00.0 | 202 | 996 | 18 | 137 |
| 27:00.0 | 2,192m | 2:03.1 | 187 | 944 | 18 | 135 |
| 36:00.0 | 2,180m | 2:03.8 | 184 | 934 | 18 | 139 |
| 45:00.0 | 2,224m | 2:01.4 | 196 | 973 | 20 | 144 |
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Workout Graph
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