James Hyde 45:00 row
11,047m
Meters
45:00.0
Time
2:02.2
Pace
719
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 130 |
December 20, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,047m | 2:02.2 | 192 | 960 | 18 | 138 |
| 9:00.0 | 2,326m | 1:56.0 | 224 | 1070 | 18 | 138 |
| 18:00.0 | 2,236m | 2:00.7 | 199 | 984 | 18 | 139 |
| 27:00.0 | 2,186m | 2:03.5 | 186 | 939 | 18 | 139 |
| 36:00.0 | 2,158m | 2:05.1 | 179 | 915 | 18 | 139 |
| 45:00.0 | 2,141m | 2:06.1 | 175 | 900 | 19 | 139 |
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Workout Graph
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