James Hyde 45:00 row
11,062m
Meters
45:00.0
Time
2:02.0
Pace
722
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 135 |
December 26, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,062m | 2:02.0 | 193 | 962 | 18 | 139 |
| 9:00.0 | 2,313m | 1:56.7 | 220 | 1057 | 18 | 137 |
| 18:00.0 | 2,219m | 2:01.6 | 194 | 968 | 18 | 138 |
| 27:00.0 | 2,173m | 2:04.2 | 182 | 927 | 18 | 138 |
| 36:00.0 | 2,149m | 2:05.6 | 176 | 907 | 18 | 139 |
| 45:00.0 | 2,210m | 2:02.1 | 192 | 960 | 20 | 145 |
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Workout Graph
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