James Hyde 5000m row
5,000m
Meters
17:49.3
Time
1:46.9
Pace
379
Calories
159
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 28 |
| Stroke Count | 496 |
| Drag Factor | 130 |
December 28, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.3 | 5,000m | 1:46.9 | 286 | 1285 | 28 | 159 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 27 | 147 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 27 | 156 |
| 3:34.1 | 3,000m | 1:47.0 | 285 | 1281 | 27 | 162 |
| 3:33.6 | 4,000m | 1:46.8 | 287 | 1288 | 28 | 164 |
| 3:31.9 | 5,000m | 1:45.9 | 294 | 1312 | 29 | 166 |
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Workout Graph
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