James Hyde 45:00 row
11,203m
Meters
45:00.0
Time
2:00.5
Pace
739
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 134 |
January 01, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,203m | 2:00.5 | 200 | 988 | 20 | 138 |
| 9:00.0 | 2,322m | 1:56.2 | 223 | 1066 | 20 | 137 |
| 18:00.0 | 2,240m | 2:00.5 | 200 | 987 | 19 | 137 |
| 27:00.0 | 2,226m | 2:01.2 | 196 | 975 | 19 | 139 |
| 36:00.0 | 2,208m | 2:02.2 | 191 | 958 | 20 | 141 |
| 45:00.0 | 2,207m | 2:02.3 | 191 | 957 | 20 | 136 |
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Workout Graph
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