James Hyde 30:00 row
8,014m
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
153
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 130 |
January 07, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,014m | 1:52.3 | 247 | 1150 | 20 | 153 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 139 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 20 | 149 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 20 | 158 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 20 | 161 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.