James Hyde 45:00 row
11,147m
Meters
45:00.0
Time
2:01.1
Pace
732
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 132 |
January 08, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,147m | 2:01.1 | 197 | 978 | 18 | 136 |
| 9:00.0 | 2,338m | 1:55.4 | 227 | 1082 | 18 | 138 |
| 18:00.0 | 2,252m | 1:59.8 | 203 | 998 | 18 | 136 |
| 27:00.0 | 2,216m | 2:01.8 | 194 | 965 | 18 | 136 |
| 36:00.0 | 2,177m | 2:04.0 | 183 | 931 | 18 | 137 |
| 45:00.0 | 2,164m | 2:04.7 | 180 | 920 | 18 | 136 |
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Workout Graph
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