James Hyde 12000m row
12,000
Meters
48:35.5
Time
2:01.4
Pace
785
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 129 |
January 10, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.5 | 12,000 | 2:01.4 | 195 | 971 | 18 | 138 |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1080 | 18 | 137 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1011 | 18 | 139 |
| 8:07.3 | 6,000 | 2:01.8 | 194 | 966 | 18 | 139 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 19 | 138 |
| 8:17.4 | 10,000 | 2:04.3 | 182 | 926 | 18 | 137 |
| 8:19.7 | 12,000 | 2:04.9 | 180 | 917 | 18 | 139 |
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Workout Graph
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