James Hyde 5000m row
5,000m
Meters
18:02.5
Time
1:48.2
Pace
374
Calories
157
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 28 |
| Stroke Count | 498 |
| Drag Factor | 132 |
January 14, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.5 | 5,000m | 1:48.2 | 276 | 1249 | 28 | 157 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 27 | 144 |
| 3:34.2 | 2,000m | 1:47.1 | 285 | 1280 | 27 | 156 |
| 3:34.0 | 3,000m | 1:47.0 | 286 | 1283 | 27 | 161 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 27 | 160 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 30 | 165 |
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Workout Graph
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