James Hyde 12000m row
12,000m
Meters
49:01.3
Time
2:02.5
Pace
778
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 131 |
January 15, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.3 | 12,000m | 2:02.5 | 190 | 954 | 19 | 138 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 18 | 137 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 19 | 139 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 18 | 138 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 18 | 140 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 19 | 137 |
| 8:26.6 | 12,000m | 2:06.6 | 172 | 892 | 19 | 137 |
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Workout Graph
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