James Hyde 45:00 row
11,197m
Meters
45:00.0
Time
2:00.5
Pace
739
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 132 |
January 21, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,197m | 2:00.5 | 200 | 987 | 18 | 137 |
| 9:00.0 | 2,348m | 1:54.9 | 230 | 1092 | 18 | 139 |
| 18:00.0 | 2,272m | 1:58.8 | 209 | 1017 | 18 | 135 |
| 27:00.0 | 2,229m | 2:01.1 | 197 | 977 | 18 | 139 |
| 36:00.0 | 2,184m | 2:03.6 | 185 | 937 | 18 | 137 |
| 45:00.0 | 2,164m | 2:04.7 | 180 | 920 | 18 | 138 |
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Workout Graph
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