James Hyde 12000m row
12,000m
Meters
49:00.1
Time
2:02.5
Pace
778
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 131 |
January 24, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.1 | 12,000m | 2:02.5 | 190 | 955 | 20 | 147 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 20 | 138 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 19 | 144 |
| 8:12.4 | 6,000m | 2:03.1 | 188 | 945 | 19 | 149 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 20 | 152 |
| 8:12.5 | 10,000m | 2:03.1 | 188 | 945 | 22 | 154 |
| 8:26.8 | 12,000m | 2:06.7 | 172 | 892 | 18 | 150 |
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Workout Graph
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