James Hyde 6x1:00/1:00r row
1,889m
Meters
6:00.0
Time
1:35.2
Pace
170
Calories
149
Heart Rate
| Rest Distance | 571m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,460m |
| Overall Time | 12:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1692 |
| Stroke Rate | 36 |
| Stroke Count | 292 |
| Drag Factor | 130 |
January 27, 2019 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,889m | 1:35.2 | 405 | 1692 | 36 | 149 |
| 1:00.0 | 375m | 1:20.0 | 684 | 2652 | 47 | 154 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 34 | 153 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | 149 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | 146 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 35 | 146 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 | 147 |
| r571m |
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Workout Graph
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