James Hyde 45:00 row
11,202m
Meters
45:00.0
Time
2:00.5
Pace
740
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 133 |
January 30, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,202m | 2:00.5 | 200 | 988 | 20 | 138 |
| 9:00.0 | 2,340m | 1:55.3 | 228 | 1084 | 20 | 140 |
| 18:00.0 | 2,261m | 1:59.4 | 206 | 1007 | 20 | 136 |
| 27:00.0 | 2,226m | 2:01.2 | 196 | 975 | 20 | 138 |
| 36:00.0 | 2,195m | 2:03.0 | 188 | 947 | 20 | 142 |
| 45:00.0 | 2,181m | 2:03.7 | 184 | 934 | 20 | 134 |
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Workout Graph
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