James Hyde 30:00 row
7,617m
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 131 |
February 28, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,617m | 1:58.1 | 212 | 1030 | 20 | 147 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 | 137 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 | 143 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 | 149 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 | 154 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 | 156 |
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Workout Graph
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