James Hyde 30:00 row
8,009m
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 131 |
March 07, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,009m | 1:52.3 | 247 | 1148 | 26 | 155 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 25 | 141 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 25 | 150 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 159 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 26 | 164 |
| 30:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 27 | 162 |
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Workout Graph
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