James Hyde 30:00 row
7,420m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 130 |
April 01, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,420m | 2:01.2 | 196 | 975 | 18 | 136 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 19 | 134 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 19 | 139 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 137 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 18 | 136 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.