James Hyde 4x2000m/3:00r row
8,000m
Meters
29:19.5
Time
1:49.9
Pace
587
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,243m |
| Overall Time | 41:19.5 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 131 |
April 02, 2019 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.5 | 8,000m | 1:49.9 | 263 | 1205 | 27 | |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 27 | |
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 26 | |
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 27 | |
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 28 | |
| r243m |
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Workout Graph
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