James Hyde 30:00 row
7,317m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 130 |
April 04, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 18 | 138 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 18 | 138 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 19 | 138 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 | 141 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 18 | 137 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 18 | 138 |
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Workout Graph
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