James Hyde 30:00 row
7,527
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 130 |
April 08, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,527 | 1:59.5 | 205 | 998 | 499 | 18 | 136 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 18 | 135 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 18 | 134 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 18 | 139 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 18 | 137 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.