James Hyde 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 130 |
April 08, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 18 | 136 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 18 | 135 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 18 | 134 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 18 | 139 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 137 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 | 137 |
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Workout Graph
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