James Hyde 5000m row
5,000m
Meters
18:28.9
Time
1:50.8
Pace
362
Calories
119
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 128 |
April 19, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.9 | 5,000m | 1:50.8 | 257 | 1183 | 27 | 119 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 27 | 58 |
| 3:41.8 | 2,000m | 1:50.9 | 257 | 1183 | 27 | 59 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 27 | 147 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 28 | 156 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 28 | 175 |
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Workout Graph
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