James Hyde 30:00 row
7,890m
Meters
30:00.0
Time
1:54.0
Pace
554
Calories
111
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 135 |
May 31, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,890m | 1:54.0 | 236 | 1111 | 25 | 111 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 | 71 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 | 152 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 25 | 151 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 24 | 109 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 27 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.