James Hyde 30:00 row
7,957m
Meters
30:00.0
Time
1:53.1
Pace
563
Calories
152
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 130 |
June 04, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,957m | 1:53.1 | 242 | 1132 | 24 | 152 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 24 | 139 |
| 12:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 24 | 148 |
| 18:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 24 | 154 |
| 24:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 25 | 160 |
| 30:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 25 | 161 |
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Workout Graph
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