James Hyde 45:00 row
11,354m
Meters
45:00.0
Time
1:58.9
Pace
761
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 135 |
June 09, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,354m | 1:58.9 | 208 | 1016 | 18 | 135 |
| 9:00.0 | 2,325m | 1:56.1 | 223 | 1069 | 18 | 134 |
| 18:00.0 | 2,291m | 1:57.8 | 214 | 1035 | 18 | 133 |
| 27:00.0 | 2,265m | 1:59.2 | 207 | 1011 | 18 | 137 |
| 36:00.0 | 2,242m | 2:00.4 | 200 | 989 | 18 | 136 |
| 45:00.0 | 2,232m | 2:00.9 | 198 | 980 | 18 | 135 |
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Workout Graph
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