James Hyde 30:00 row
8,017m
Meters
30:00.0
Time
1:52.2
Pace
573
Calories
152
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 134 |
June 12, 2019 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,017m | 1:52.2 | 247 | 1151 | 25 | 152 |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 24 | 141 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 | 149 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 24 | 155 |
| 24:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 | 157 |
| 30:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 27 | 160 |
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Workout Graph
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