James Hyde 30:00 row
8,025m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
156
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 131 |
June 19, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,025m | 1:52.1 | 248 | 1153 | 25 | 156 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 24 | 144 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 | 154 |
| 18:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 25 | 159 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 164 |
| 30:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 27 | 160 |
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Workout Graph
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