James Hyde 45:00 row
11,304m
Meters
45:00.0
Time
1:59.4
Pace
753
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 135 |
June 22, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,304m | 1:59.4 | 205 | 1007 | 20 | 158 |
| 9:00.0 | 2,320m | 1:56.3 | 222 | 1064 | 20 | 141 |
| 18:00.0 | 2,302m | 1:57.2 | 217 | 1046 | 20 | 139 |
| 27:00.0 | 2,285m | 1:58.1 | 212 | 1030 | 20 | 175 |
| 36:00.0 | 2,211m | 2:02.1 | 192 | 961 | 20 | 148 |
| 45:00.0 | 2,186m | 2:03.5 | 186 | 939 | 20 | 190 |
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Workout Graph
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