James Hyde 30:00 row
8,011m
Meters
30:00.0
Time
1:52.3
Pace
571
Calories
154
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 135 |
July 01, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,011m | 1:52.3 | 247 | 1149 | 25 | 154 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 | 144 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 | 153 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 25 | 158 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 25 | 156 |
| 30:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 26 | 159 |
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Workout Graph
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