James Hyde 2x6000m/1:30r row
12,000
Meters
47:49.7
Time
1:59.5
Pace
800
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,039 |
| Overall Time | 50:49.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 131 |
July 02, 2019 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.7 | 12,000 | 1:59.5 | 205 | 1004 | 19 | |
| 23:36.3 | 6,000 | 1:58.0 | 213 | 1032 | 19 | |
| 24:13.4 | 6,000 | 2:01.1 | 197 | 977 | 18 | |
| r39 |
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Workout Graph
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