James Hyde 30:00 row
7,418m
Meters
30:00.0
Time
2:01.3
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 134 |
July 04, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,418m | 2:01.3 | 196 | 974 | 18 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 19 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 18 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 19 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 18 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 |
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Workout Graph
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