James Hyde 2x6000m/1:30r row
12,000m
Meters
49:50.4
Time
2:04.6
Pace
766
Calories
138
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 52:50.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 134 |
July 08, 2019 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.4 | 12,000m | 2:04.6 | 181 | 922 | 18 | 138 |
| 24:23.2 | 6,000m | 2:01.9 | 193 | 964 | 18 | 137 |
| 25:27.2 | 6,000m | 2:07.2 | 170 | 884 | 18 | 138 |
| r36m |
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Workout Graph
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