James Hyde 5000m row
5,000m
Meters
18:15.9
Time
1:49.5
Pace
368
Calories
153
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 135 |
July 09, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.9 | 5,000m | 1:49.5 | 266 | 1215 | 26 | 153 |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 26 | 143 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 26 | 147 |
| 3:41.4 | 3,000m | 1:50.7 | 258 | 1187 | 26 | 156 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 26 | 160 |
| 3:33.0 | 5,000m | 1:46.5 | 290 | 1297 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.