James Hyde 45:00 row
11,011m
Meters
45:00.0
Time
2:02.6
Pace
714
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 134 |
July 15, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,011m | 2:02.6 | 190 | 953 | 18 | 137 |
| 9:00.0 | 2,321m | 1:56.3 | 222 | 1065 | 18 | 138 |
| 18:00.0 | 2,237m | 2:00.6 | 199 | 985 | 18 | 137 |
| 27:00.0 | 2,197m | 2:02.8 | 189 | 948 | 18 | 138 |
| 36:00.0 | 2,134m | 2:06.5 | 173 | 894 | 18 | 136 |
| 45:00.0 | 2,124m | 2:07.1 | 170 | 886 | 18 | 136 |
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Workout Graph
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