James Hyde 10000m row
10,000
Meters
40:23.2
Time
2:01.1
Pace
655
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 134 |
July 16, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:23.2 | 10,000 | 2:01.1 | 197 | 977 | 655 | 18 | 135 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 136 | 18 | 132 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 134 | 19 | 137 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 968 | 130 | 18 | 136 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 940 | 128 | 18 | 136 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 918 | 127 | 18 | 137 |
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Workout Graph
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