James Hyde 30:00 row
7,905m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
149
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 134 |
July 30, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,905m | 1:53.8 | 237 | 1116 | 20 | 149 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 | 135 |
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 20 | 148 |
| 18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 20 | 153 |
| 24:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 20 | 156 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 156 |
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