James Hyde 30:00 row

7,574m

Meters

30:00.0

Time

1:58.8

Pace

506

Calories

136

Heart Rate

Average Watts209
Calories Per Hour1017
Stroke Rate18
Stroke Count544
Drag Factor133

August 05, 2019 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,574m 1:58.8 209 1017 18 136
6:00.0 1,557m 1:55.6 227 1079 18 133
12:00.0 1,543m 1:56.6 220 1058 18 138
18:00.0 1,508m 1:59.3 206 1008 19 139
24:00.0 1,489m 2:00.8 198 981 18 137
30:00.0 1,477m 2:01.8 193 965 18 137

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Workout Graph

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