James Hyde 30:00 row
8,044m
Meters
30:00.0
Time
1:51.8
Pace
577
Calories
153
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 134 |
August 15, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,044m | 1:51.8 | 250 | 1160 | 25 | 153 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 25 | 141 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 25 | 150 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 155 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 159 |
| 30:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 27 | 160 |
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Workout Graph
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