James Hyde 45:00 row
11,263m
Meters
45:00.0
Time
1:59.8
Pace
748
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 137 |
August 19, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,263m | 1:59.8 | 203 | 999 | 18 | 136 |
| 9:00.0 | 2,325m | 1:56.1 | 223 | 1069 | 18 | 136 |
| 18:00.0 | 2,278m | 1:58.5 | 210 | 1023 | 18 | 136 |
| 27:00.0 | 2,241m | 2:00.4 | 200 | 988 | 18 | 138 |
| 36:00.0 | 2,217m | 2:01.7 | 194 | 966 | 18 | 137 |
| 45:00.0 | 2,202m | 2:02.6 | 190 | 953 | 18 | 136 |
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Workout Graph
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