James Hyde 2x6000m/3:00r row
12,000m
Meters
48:27.6
Time
2:01.1
Pace
789
Calories
138
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,065m |
| Overall Time | 54:27.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 130 |
August 22, 2019 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.6 | 12,000m | 2:01.1 | 197 | 977 | 19 | 138 |
| 23:42.6 | 6,000m | 1:58.5 | 210 | 1022 | 19 | 138 |
| 24:45.1 | 6,000m | 2:03.7 | 185 | 935 | 18 | 137 |
| r65m |
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Workout Graph
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