James Hyde 45:00 row
11,100m
Meters
45:00.0
Time
2:01.6
Pace
726
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 134 |
August 28, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,100m | 2:01.6 | 195 | 969 | 18 | 137 |
| 9:00.0 | 2,339m | 1:55.4 | 228 | 1083 | 18 | 137 |
| 18:00.0 | 2,250m | 2:00.0 | 203 | 997 | 18 | 137 |
| 27:00.0 | 2,206m | 2:02.3 | 191 | 956 | 18 | 136 |
| 36:00.0 | 2,173m | 2:04.2 | 182 | 927 | 18 | 138 |
| 45:00.0 | 2,132m | 2:06.6 | 172 | 893 | 18 | 138 |
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Workout Graph
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