James Hyde 2x6000m/1:30r row
12,000m
Meters
48:56.0
Time
2:02.3
Pace
781
Calories
137
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,048m |
| Overall Time | 51:56.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 136 |
September 04, 2019 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.0 | 12,000m | 2:02.3 | 191 | 957 | 18 | 137 |
| 24:00.4 | 6,000m | 2:00.0 | 202 | 996 | 18 | 136 |
| 24:55.6 | 6,000m | 2:04.6 | 181 | 922 | 18 | 137 |
| r48m |
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Workout Graph
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