James Hyde 45:00 row
11,045
Meters
45:00.0
Time
2:02.2
Pace
717
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 135 |
September 19, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,045 | 2:02.2 | 192 | 956 | 717 | 18 | 138 |
| 9:00.0 | 2,322 | 1:56.2 | 223 | 1060 | 159 | 18 | 139 |
| 18:00.0 | 2,216 | 2:01.8 | 194 | 960 | 144 | 18 | 136 |
| 27:00.0 | 2,198 | 2:02.8 | 189 | 946 | 142 | 18 | 139 |
| 36:00.0 | 2,162 | 2:04.8 | 180 | 913 | 137 | 18 | 136 |
| 45:00.0 | 2,147 | 2:05.7 | 176 | 900 | 135 | 18 | 140 |
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Workout Graph
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