James Hyde 6x1:00/1:00r row
1,913m
Meters
6:00.0
Time
1:34.0
Pace
172
Calories
| Rest Distance | 705m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,618m |
| Overall Time | 12:00.0 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 36 |
| Stroke Count | 311 |
| Drag Factor | 134 |
October 04, 2019 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,913m | 1:34.0 | 420 | 1745 | 36 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 36 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 36 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 36 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 36 | |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 37 | |
| r705m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.